Do ballet flats need arch support?

Ballet flats really are a distinct footwear design influenced from the shoes used by ballet. By design these shoes are quite minimalist. The footwear does not much to the foot function apart from cover the foot and come in an array of engaging styles. In addition they tend to be rather tight fitting that can help the footwear remain on the foot. There isn't anything inherently incorrect with these types of shoes provided that usually are fitted accurately and are of the right size for the foot.

The challenge using these minimalist kinds of shoes are should there be a foot problem that has to have some sort of mid-foot support, even on a temporary time frame. The key types of problems that this can be wanted are especially should you be standing on your feet all day and the legs and feet become very fatigued. Due to the minimalist nature with the design along with the ordinarily tight fitting of the shoes, there isn't likely to be much room inside the footwear to try and do a lot. Medically, alternatives or options might be reduced for those who spend most of your time in this sort of footwear. There is simply no manner in which a regular foot supports will almost certainly go with these types of shoe. In some cases a cut down foot orthoses can probably fit in the footwear. Other times the problem could very well be managed by changing completely to another kind of shoes that foot supports can be easily utilized in for a period of period up until the condition improves. It is usually advisable to go to a podiatrist and discuss the options that you have when you actually do require some kind of support and if it can be accommodated with your ballet flats style of shoes.

There are a very limited quantity of ballet flats that you can buy which do already have arch support type models constructed into the footwear. Nonetheless, they are difficult to find and could not be suitable for you. You can find the instant arches varieties of self adhesive padding which could be adhered in the shoe to give some kind of support which is frequently a suitable solution if that is what becomes necessary to take care of your problem. Podiatrists do make use of them sometimes when there is no other more suitable alternatives that will get support right into a ballet flat kind of footwear.