The Many Health Benefits of Himalayan Pink Salt

Pink Himalayan salt is mined in the Himalayan region of northwestern Pakistan. This salt is primarily used for food seasoning, but also is used for cooking, spa treatment, and decorative home accessories. The most commonly used product is its salt crystal solution, also known as Himalayan pink salt (or Himalayan crystal salt), which is a translucent pink color that can range from pale pink to a bright purplish-red color. Another variety is the Himalayan pink salt with a lemony, lemon hue. Its traditional use was in religious ceremonies.

Pink Himalayan salt comes from numerous natural deposits throughout the world. These deposits include salts like those found in fossiliferous rocks of South Africa, India, Australia, and Colorado, as well as the veins found in wells in China, Uruguay, and Italy. Although most salt crystals range in color from light pink to pale orange, hematite is a variety that displays a red pigment. This is a result of iron oxides that have been deposited on the surface as the mineral formed.

Today, Himalayan pink salt is mined in Pakistan, India, and China. It has been a favorite of health food buffs and Himalayan crystal salt has become a popular alternative to sodium chloride (salt) in many health and cooking products. Although it can be used in place of salt, its properties make it especially useful as an ionic conductor. This means that it attracts positive ions from the air and allows them to pass through its crystal structure. Its ability to conduct negatively charged ions makes it a natural alternative to boron and calcium in water filters and water softeners.

Natural purification: The mineral is mined deep within the earth's crust where it forms the largest deposit of this element in the world. This enables the mineral to sustain its properties and even improve with age. With no additional purification, this deep within the Earth formation is perfect for the natural cleansing and regeneration of cells. The regeneration process is facilitated due to the alkaline nature of the mineral. Therefore, when used in the home or body, it works as a great detoxifier.

Energy boost: This mineral has long been known for its ability to offer a great boost to those who use it. During the hot summer months, the mineral can increase the body's energy level by cooling down the body and regulating breathing. During the winter months, it can help regulate the body's temperature and increase heat circulation. The mineral has also been linked to boosting the immune system and reducing the risk of cardiovascular diseases. This is why it is a popular addition to many Indian Ayurvedic healing therapies, particularly as it is easily accessible and is highly refined in its processing.

Fighting bacteria: One of the reasons why Himalayan pink salt has become a favorite of so many health practitioners is its ability to fight germs and bacteria. It is naturally anti-bacterial and hence can fight off harmful germs like E. coli, Shigella (which causes dysentery), HIV, Salmonella, hepatitis B, herpes, and even Candida. As this mineral is high in magnesium, calcium, and sodium, it naturally creates a protective shield around the body thereby preventing dehydration and other problems. This mineral is mined in the foothills of the Himalayan mountains, where it forms the largest reserve of this mineral. Moreover, it is also found in Pakistan, India, and Tibet and is further processed to form Siddiqui.

Fighting aging: As far as the mineral properties are concerned, they are excellent for fighting to age. It stimulates collagen formation in the skin and reduces wrinkles and lines to a great extent. Apart from all these, it also protects the skin cells and makes them healthy and rejuvenated. All these properties have made it popular across the globe and it is now being processed in the shape of natural powder in different forms to be used in different products including shampoos, face packs, and soaps.

Conclusive evidence has been found that proves the numerous health benefits of Himalayan Pink Salt. However, there are some points of caution as well regarding its overuse. Although it is very pure salt and is considered to be free of any chemicals or particles, it is imperative to keep it in a safe place as it is easily affected by water or any other liquid. Therefore, it is recommended to avoid water spills and keep them out of reach of children and animals. Himalayan Pink Salt also contains trace elements like uranium, strontium, potassium, titanium, calcium, iodine, manganese, and zinc that can cause harm to the human body when taken in high doses. Hence it is imperative to know how to identify an authentic Himalayan Pink Salt and how to use it safely.